Paragliding in Pokhara: 2026 Price, New Takeoff Location & Safety Guide
- Pokhara is a base for tandem paragliding with views over the valley and surrounding hills.
- Flights depend on weather; confirm the operator, pickup and cancellation terms.
- The article describes the takeoff area, flight season and current planning details.
- Ask the operator about weather decisions, pickup arrangements and what the price includes.
Are you thinking about doing paragliding in Pokhara? Paragliding is undeniably one of the most thrilling adventure sports and top things to do in Nepal. As one of the top commercial paragliding destinations in the world, Pokhara offers stable thermal updrafts, calm valley microclimates, and unmatched aerial panoramas of Mt. Machhapuchhre (Fishtail), Annapurna South, and the emerald waters of Phewa Lake. Getting there is easy with a short flight from Kathmandu or a scenic overland drive.

New Takeoff Location and Flight Routes
Following the commercial inauguration of the new Pokhara International Airport (PIA), the Civil Aviation Authority of Nepal (CAAN) permanently restructured the city’s aerial traffic zones. To ensure complete separation between commercial jetliners and recreational gliders:
- Launch Site Relocation: Tandem paragliding launches no longer take off from Sarangkot ridge. The designated commercial takeoff site has moved west to Mandarathumka / Toripani (Mandre Dhunga) at roughly 1,740 meters elevation.
- Flight Path: The new launch ridge provides uninterrupted thermals, clear mountain vistas toward the Annapurna massif and the Shiva Statue in Pumdikot Pokhara, and zero interference with passenger airplane approach corridors.
- Landing Zone: All commercial gliders now land at designated open fields in Pame, along the tranquil northern shoreline of Phewa Lake.
Best Time for Paragliding in Pokhara
You can paraglide in Pokhara throughout most of the year, with the exception of the heavy summer monsoon season (mid-June to August) when rain, heavy cloud cover, and erratic wind gusts ground flights.
- Peak Autumn (October – November): Widely considered the best time of year. Post-monsoon atmospheric washing leaves crystal-clear skies, razor-sharp mountain visibility, and stable afternoon thermal updrafts.
- Spring (March – May): Warm days, blooming rhododendrons on surrounding hillsides, and consistent thermal lift create ideal conditions for extended flights.
- Winter (December – February): Flights remain operational on sunny days. Morning haze usually clears by 11:00 AM, though air temperatures at altitude require a warm windproof jacket and gloves.

Pokhara Paragliding Price (2026 Rates)
Official paragliding rates in Pokhara are standardized by the Nepal Airsports Association (NAA) to maintain strict equipment maintenance standards, passenger insurance, and fair wages for licensed pilots.
Official Tandem Rates Breakdown
| Flight Type | Flight Duration | Nepali Citizens (NPR) | Foreign & SAARC Tourists (NPR) | What Is Included |
|---|---|---|---|---|
| Standard Tandem Flight | 15 to 25 Minutes | NPR 8,000 | NPR 8,500 – 9,000 | Lakeside hotel pickup/drop, safety gear, pilot fee, insurance, GoPro photos & video |
| Cross-Country Flight | 30 to 45 Minutes | NPR 12,000 | NPR 12,500 – 13,000 | Extended thermal soaring along western ridges, full media package & private transfer |

Safety Standards & Pilot Certifications
Is paragliding in Pokhara safe? Paragliding in Pokhara adheres strictly to safety mandates regulated by CAAN:
- Certified Tandem Pilots: Commercial tandem pilots hold certified flight licenses (APPI / FAI equivalents) and have logged hundreds of hours of thermal flying.
- Emergency Equipment: Every tandem glider is fitted with an emergency reserve parachute and high-impact airbag harnesses.
- Weight Limits: Passenger weight must generally be between 30 kg (66 lbs) and 100 kg (220 lbs) to maintain safe wing loading.
- Weather Go/No-Go Calls: Flights are delayed or canceled immediately if wind speeds exceed 25 km/h, rain develops, or thermal turbulence endangers flight stability.
Frequently Asked Questions (FAQ)
What is the price of paragliding in Pokhara in 2026?
The standard 15 to 25-minute tandem flight costs NPR 8,000 for Nepali nationals and NPR 8,500 to NPR 9,000 for international tourists. The price includes round-trip lakeside transport, flight insurance, and GoPro video/photo files.
Where is the takeoff point for paragliding in Pokhara now?
Commercial tandem paragliding launches take off from Mandarathumka / Toripani (Mandre Dhunga), located at ~1,740 meters elevation. The launch site was relocated from Sarangkot to maintain safety clear of Pokhara International Airport approach paths.
Where do paragliders land in Pokhara?
Tandem paragliders land at designated grass landing strips in Pame, along the northern shore of Phewa Lake. After landing, your tour vehicle drives you back to Lakeside.
Do I need prior flying experience to paraglide?
No prior flying experience is required. Your certified pilot controls the glider, handles the wing inflation, navigation, and landing. You simply follow a brief running takeoff instruction.
What should I wear for paragliding?
Wear sturdy running or hiking shoes (no flip-flops or open sandals), comfortable athletic pants, and sunglasses. During winter months, bring a light windproof jacket.
Pokhara Valley & Lake City
The relaxed adventure capital of Nepal on the banks of Phewa Lake. Gateway to Annapurna treks, paragliding, and serene mountain viewpoints.
Suraj Katwal
Founder & Local WriterBorn and raised in Nepal, Suraj has lived in Kathmandu for over 15 years and explored routes from the subtropical jungles of Chitwan to high Himalayan passes across Everest, Annapurna, and Langtang. He writes honest, field-tested guides based on firsthand trail experience to help travelers explore Nepal safely and with confidence.
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